Category: Meet the Teachers

  • Aim Science: Fun with Balloons Handout

    Aim Science: Fun with Balloons Handout

    Grab the companion handout to Monday’s Aim Science session here:

    AimScience-FunWithBalloons-Handout

     

    Dr. Karen Joseph teaches The Wonders of Water, Sensational Senses, and Zoology for Aim Academy. She loves sharing her knowledge and love of science with students of all ages.

  • Aim Science: Vinegar Experiments

    Aim Science: Vinegar Experiments

    Every Monday Dr. Karen Joseph uses Facebook Live to conduct science experiments on the Debra Bell Facebook page. Recently she demonstrated three different experiments that all use vinegar. Although the setup and supplies list is simple, each of these experiment packs a big WOW factor.

    Dr. Karen Joseph teaches The Wonders of Water and Sensational Senses for Aim Academy. Second semester, she will teach zoology for 4th – 8th graders. She believes that science should be fun. She works to create classes that have a strong hands-on component, and that will ignite in her students a passion to know more about the wonderful world they live in.

  • Help Your Child Develop Grit

    Help Your Child Develop Grit

    If Grit was simply will power or self-control eventually most of us would be exhausted and there would be few of us who would be able to keep up with the work.  Although these characteristics are important, for the persistence needed to be gritty we need to develop a different strategy.  The strategy of consistently changing our habits.

    Will power and self-control are limited resources, and setting ourselves up for success involves doing something that is automatic and doesn’t draw on these limited resources.  If every morning I were to exercise only based on my will power, most mornings I would fall back into bed as a dismal failure.

    Habits are aspects that we can change with a minimal amount of effort since they require only an understanding of their components.  Habits exist because, according to Charles Duhigg the author of The Power of Habit, there is a cue, a routine and a reward. 

    For example, when you procrastinate it starts with:

    • A cue – I have so much work to do.
    • The routine is then that you find something else to do to delay the work
    • The reward is that you feel better in the moment because you found something else to do that made you uncomfortable.

    This behavior creates a “Habit loop”.  You feel better in the moment, but you still have the work to do. When you change a habit the cue and the reward stay the same – although it is important that you find out what really is rewarding you with a particular habit.

    What needs to change is the routine.

    The cue helps you see when you are about to fall into an old habit, and then what you need to do is to find a new routine. 

    Looking at the same example:

    • The cue is the stressful feeling you have when you have a lot of work
    • The new routine could be getting started the minute you experience the cue.
    • The reward is that you feel better only this time is will be for a longer period of time.
    • Changing habits is difficult.  Our brains are lazy and unless we deliberately create a new routine we will more than likely follow the old habit.  The good news is if you work hard at creating new routines, these become as automatic as the old bad habits once were.
    Download Debra Bell's Study Smart Student Toolkit

    Here are some specific tips to building new habits:

    1. Make it easy to engage in a new habit and hard to engage in an old habit.  In his book Before Happiness: Five Actionable Strategies to Create a Positive Path to Success, Shawn Achor writes about wanting to develop the habit of running more and watching less television.  In order to change his habit he took the batteries out of his remote control and slept in his running clothes. What could you do to help achieve a habit you wanted to create?  Move your phone out of the way to keep you from getting distracted, and leave your notes to study on the table beside your bed.
    2. Be specific and don’t try to change more than one habit at a time.  When you have identified a behavior you want to change, break it down into small, manageable steps that you can handle.
    3. Write it down and monitor yourself.  Science has shown that writing something down that we want to change is more effective than just saying it.  Instead of saying I have to get my homework done, make a schedule and write it down.
    4. Stand Firm, No Wavering. Try to create rules for yourself and follow through as though you had no other choice. Commit ahead of time, and state your rules clearly. An example might be, I won’t talk on the phone until I am finished with my work.
    5. Don’t overreact when you mess up. We all fail, but don’t make the failure larger than it should be.  Move on and start again.  Author Judith Beck uses a great analogy to describe this: “If you fell down one step, would you fall down the rest?”  Of course not!   Acknowledge the lapse and get back on track.
    6. Anticipate challenges and plan for obstacles. Using the if/then plan we talked about in the first week of class, will help you make the decision in the moment, and not be so easily tempted.
    7. Reward yourself often!!!

    Bonnie Gonzalez has 36 years of experience as a counselor. She has taught high school and college classes and is now offering Intro to Psychology and the Secrets of Success course series through Aim Academy.

  • Preparing for AP English: Free Printable!

    Enrolling in an AP English class can feel both exciting and intimidating. AP Language and AP Literature are great opportunities for students to leap into texts which contain interesting characters, beautiful language and important ideas. It also gives them a chance to explore those ideas in their own writing as they develop their analysis and argumentative skills and find their individual writing voice.

    Of course, a primary reason parents choose AP courses for their high school students is to prepare them for the English Language and English Literature Advanced Placement Exams themselves. High-scoring students have the potential to earn college credit through taking these exams! If you earn an AP Exam score of 3 or higher, chances are you can receive credit, advanced placement or both from your college. For more on earning credit for your AP scores, check out this helpful resource from the College Board. My AP English Language and AP English Literature courses are both certified by the College Board, which means they are truly taught at an introductory college level and are strong, relevant preparation for the exams. It’s a confidence and maturity-building experience – and can earn college credit as well!

    Back to that combination of excitement and intimidation: How do you know you are ready for an AP course? Is there any way to ensure you enter the AP classroom feeling comfortable and ready to sink your teeth into the texts?

    Yes, absolutely!

    Fortunately, there are very specific skillsets an AP teacher would love to see a student possess before they enter an AP English class. The printable resource included below has two parts: first I list the specific skills a student should strive to gain before an AP English course, and then I include a general “game plan” including specific classes which help to build those skills! The resource helps to plan from junior high; however, if you have a high school student who would love to join an AP course this fall but would like an additional “skills boost” I have a summer class which is especially geared to help: Introduction to Advanced Placement English Writing (summer session).

    Happy planning! If you have any questions about AP courses, feel free to reach me at [email]lserbickiap@gmail.com[/email].

    AP Prep Printable

    Lili Serbicki teaches AP English Literature, AP English Language, and Creative Writing for Aim Academy. This summer she is also offering Intro to AP English Writing, Senior High Creative Writing, Junior High Creative Writing, and SAT English Prep.

  • Get Involved with Government: 5 Ways to Get Your Student Invested

    Get Involved with Government: 5 Ways to Get Your Student Invested

    1. Be informed – Statistics show that approximately 50% of eligible adults don’t vote in many elections. One reason is that it takes work to be informed about the issues and candidates.  Take the time to understand how the government works and research some key issues.  Visit candidate websites or call them for clarification of their positions.

     

    1. Ask if you can interview a local official. This can simply be a survey that you type up.  Ask about topics that are important to you.  Or, just stop by with a paper typed up with your position on an issue.  Either way, you may be surprised at how much is accomplished through a face to face meeting.  You can use this information to “be informed” (#1) about the candidate.

     

    1. Attend a legislative session in your town, county, or state. This may take some extra time, but it demystifies the working of government.  There are real people meeting and talking about issues that affect our lives.  This will help students see that they too can become a legislator in the future.

     

    1. Attend an event, activity, or protest to raise awareness of an issue. Peacefully protesting is an American tradition and freedom of speech is guaranteed in the First Amendment to the Constitution.  Exercising your rights is important in a democratic republic and constructive when done with the right attitude toward others.

     

    1. Pick an issue that is important to your family and write a letter to the editor of a news source. This is a traditional, but effective, way to share your ideas with others.  It’s free, and most local news organizations will gladly print your well thought out ideas.  You can try sending your letter to larger media outlets as well; they might just publish it!   You could also write a letter to your state or federal representative. They record this data as a way to gauge public opinion.

    Remember that apathy is the enemy of good government.  As discouraging as government policies might be to us, we shouldn’t give up involvement.  Show your children that you are willing to take the time to vote and be engaged.   We don’t want to forsake our privilege of shaping the government.  Our political future depends on us!

     

    Nate Gilbert teaches Introduction to Government and Introduction to Economics for Aim Academy. When he isn’t teaching online he is actively involved in homeschooling his own children.

  • The Power of Parental Influence in Uncertain Times

    The Power of Parental Influence in Uncertain Times

    The Power of Parental Influence in Uncertain Times

    This is the second in several installments about navigating through the teenage years.  In this post I would like to spend some time describing the culture our teenagers find themselves facing; and discuss how parents can both grieve the loss of our compliant naïve children and begin to rewire the brains of our confused adolescents.

    It’s Really Scary Out There

    In case you haven’t noticed, it’s a pretty scary world out there.  And it’s not just scary for you and me as adults, but it’s especially harrowing for our teenagers.  We have created a world dripping with violence, drugs, and sex, and our children are right in the middle of it.  For a moment, let’s delve into this culture of madness that our teens claim “we just don’t understand.”

    The temptations begin with the culture of drugs and substance abuse.  For teens, drugs provide a short term antidote for the pain of crazy emotions, raging hormones, and a bleak and uncertain future.  Although the effects of this antidote are often short term, the eventual use can kill your child.  Unfortunately the insanity of the teenage years, and a brain looking for short term pleasure without long term reasoning sees this as a pain free alternative.

    Adding to this deadly sin is the potent enticement of adolescent sexuality.  Powerful hormones, combined with a need for peer acceptance, curiosity, intimacy, a female desire to please and a male desire to dominate contribute to a brain filled with desire, with little thought for consequences.   Our society has also become hypersexualized and kids (even younger than teens) have no way to process this information in a healthy way.  These are only a few of the many evil temptations in the world.  I could go on to mention violence, negative peer influences, and internet insanity,  but I think you get the picture—the world is a scary place, especially to a naïve kid who has just left the comfort of playing with Legos and dolls.

     What’s the Protection or the Antidote?

    In the last blog post I mentioned that the adolescent brain is in a state of re-wiring; a pruning occurs which is eventually hardwired into the brain.  Research shows that parental influence of both a good and bad behaviors has an enormous effect on adolescents.  How we interact with our kids gets burned into that adolescent brain telling it how to act as an adult.  Thus, as Michael Bradley states, “through the rewiring process, the sins of the parents becomes the insanity of the adolescent.  Likewise, the wisdom of the parents can become the salvation of the teenager.”

    For the next several paragraphs let’s take a look at this potent influence, and how we can use it to our advantage in training our teens.

    1. First, as a parent we need to begin to grieve and leave behind the image of our sweet compliant child. Few of us are prepared for the emotional hurt which occurs when we lose the close, loving relationship that we had with our young children as they enter adolescence.  Our own need for nurturing is often lost to a teen who is wrapped up in their own emotional struggles.  So what is a parent to do?  GRIEVE, and remember that this teenager in front of you didn’t kill your child, but IS your child, just reborn once again.  Your job is to get to know this new person, and navigate the growing pains together.  Keep your eyes open for the excitement of getting to know your new young adult.  Focus on the good and show your child that you are in control of your own emotions.  Above all exhibit some strength, and demonstrate to your child that you are there for her even when she is distant from you.

     

    1. Next take a look at some of the ways in which you shape your child. Reinforcement is the primary tool of hard-wiring behaviors into your child.  Reinforcement in simple terms is anything that increases behavior.  Punishment, the opposite of reinforcement, is designed to decrease behavior.  Although this is fairly straight forward and simple, it can get a bit confusing when we are talking about the adolescent brain, and that is because we have to add one more component to the mix—the teenage brain’s craving for new sources of stimulation. Adolescents CRAVE excitement, new experiences, and novelty.  Think back to my discussion of scary environments.  The reason that drugs, sex, and other undesirable behaviors are often appealing to adolescents is because of this constant need for brain stimulation.  Now couple this with the fact that the reasoning portion of the brain is not fully developed, and you have a recipe for disaster.  This is why adolescents often push their parent’s “buttons” in order to get a reaction from them.  Your screaming at them can become addictive and act as positive reinforcement to them.  In the world of the developing brain, what we think as negative can often be positive.  So what is a parent to do in the face of this crazy behavior pattern?  Actually the best strategy it is to give no reinforcement to the aggressive outburst and behavior.  Go into shutdown mode and reinforce only the good behavior.  This is where parenting can get really personal.  It requires you to control your own needs and emotions and actually “walk the walk” of an adult role model.

     

    Future Discussion

    I would like to save the final few suggestions for the next installment.  As a final discussion I would like to present some research on how important modeling or copying behavior is in training the adolescent brain and finally present ways to improve your teen’s respect towards you.

    Bonnie Gonzalez has 36 years of experience as a counselor. She has taught high school and college classes and is now offering Intro to Psychology and AP Psychology courses through Aim Academy.

    Reference material from Michael J. Bradley’s, Yes, Your Teen Is Crazy, Loving Your Kid Without Losing Your Mind, Harbor Press:  2003.